Uncovering Keto-Friendly Alternatives to Lily’s Gummy Bears

Are Lily’s Gummy Bears Keto?

Are you looking for a tasty treat that is both Keto-friendly and low in carbs? If so, Lily’s Gummy Bears may be the perfect treat for you. With 42 total carbs, 24g of fiber, 2g of erythritol and 11g of allulose, Lily’s Gummy Bears have just 5g of net carbs per serving. So, are Lily’s Gummy Bears Keto?

Are Lily’s Gummy Bears Keto?

The short answer to this question is no, Lily’s Gummy Bears are not Keto. While they may have only 5g of net carbs per serving, they are still a processed food with unhealthy ingredients. Additionally, Lily’s Sour Gummy Worms contain 7.84g of net carbs per 100g serving, making them a food to be avoided on a Keto diet.

Keto-Friendly Alternatives

If you love the idea of a gummy treat that is Keto-friendly, then you should consider trying Project 7’s Gummy Bears. With only 6g of net carbs, 18g of fiber, and only 60 calories per bag, Project 7’s Gummy Bears are the perfect low-carb candy snack for the entire family.

Another option to consider is Lily’s Sweets No Sugar Added Gummy Bears. These delicious gummy treats are low in carbs, Keto-friendly, and are naturally colored and flavored. Plus, they are sweetened with Allulose and stevia, making them a healthy treat to curb your sweet tooth.

Finally, if you’re looking for a Keto-friendly gummy treat that is both delicious and nutritious, then Keto Chow is the perfect choice. With only 4g of net carbs per serving, Keto Chow is a great way to satisfy your sweet tooth while still staying on track with your Keto diet. Plus, Keto Chow contains essential vitamins and minerals, making it a great way to get your daily nutritional needs met.


In conclusion, Lily’s Gummy Bears are not Keto-friendly due to their high carb content and unhealthy ingredients. However, there are many Keto-friendly alternatives to enjoy, such as Project 7’s Gummy Bears, Lily’s Sweets No Sugar Added Gummy Bears, and Keto Chow. So, if you’re looking for a delicious and nutritious Keto-friendly treat, then you can be sure to find it!

What is the carbohydrate content of Lily’s gummy bears?

These gummies are ideal for portion control, with just 70 calories and 3-5 net carbs per pouch. They are also plant-based and gluten-free, making them the perfect snack for anyone looking to satisfy their sweet tooth without compromising their health.

Are gummy bears suitable for a ketogenic diet?

If you’re following a keto diet, you don’t have to go without gummy bears! It’s easy to make your own sugar-free version.

Does Lily’s food comply with the ketogenic diet?

What quantity of allulose is in Lily’s gummy bears?

It can be concluded that the gummy bears contain 14g of allulose and the sour worms likely contain 11g of allulose, since the total carbohydrates for both snacks are listed as 42g, with 25g of fiber subtracted from that amount leaving 3g of net carbs.

If you are looking for Keto-friendly gummy bears, Lily’s Sweets No Sugar Added Gummy Bears are a great option. Visit riteketodiet.com to order Lily’s No Sugar Added Gummy Bears and other Keto-friendly snacks at an affordable price.

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