The Best Keto Coffee Gummies Recipe
Do you love coffee but don’t have time to brew a cup every time you need an energy boost? If you’re looking for an easy and delicious way to get your caffeine fix, you’ve come to the right place. Introducing the best keto coffee gummies recipe – these delicious, low-carb treats are the perfect snack to keep you energized throughout the day.
What Are Keto Coffee Gummies?
Keto coffee gummies are an easy way to get your caffeine fix without the sugar and carbs that come with traditional coffee beverages. They’re made with high-fat ingredients like butter and MCT oil, as well as low-carb sweeteners like stevia or monk fruit. You can also add collagen for an extra protein boost.
The Benefits of Keto Coffee Gummies
Keto coffee gummies are a great way to get a quick energy boost without the sugar or carbs that come with traditional coffee beverages. They’re also packed with healthy fats, which can help keep you full and energized for longer. Plus, the ingredients used to make them are all keto-friendly, making them a great snack for those following a ketogenic diet.
Ingredients Needed For Keto Coffee Gummies
Making keto coffee gummies is easy and requires just a few simple ingredients:
- 1 packet Perfect Keto Instant Coffee
- ¾ cups water
- 2 tablespoons coconut cream
- 4 tablespoons grass-fed collagen gelatin
- 4–6 tablespoons sweetener of choice (stevia or monk fruit)
- 1 teaspoon cardamom
- 1 cup brewed coffee
- 1 tablespoon butter, grass-fed, unsalted
- 1 tablespoon coconut oil
- 1 tablespoon vanilla extract, pure
- 3 tablespoons gelatin dry powder
- 4 tablespoons unflavored gelatin
- 1 tablespoon ghee, melted
- 1 tablespoon honey
How To Make Keto Coffee Gummies
Making keto coffee gummies is an easy and fun process. Here’s how to do it:
- Combine the cream, sweetener, instant coffee, and the cardamom in a thick-bottomed saucepan. Bring to a boil over high heat while constantly stirring.
- Remove from the heat and stir in the butter, coconut oil, and vanilla extract. Mix until everything is well-combined.
- Add the gelatin powder and stir until all of the lumps are gone. Allow the mixture to cool for a few minutes.
- Pour the mixture into silicone molds and place in the fridge to set for at least an hour.
- Combine the brewed coffee, ghee, and honey in a small saucepan and bring to a low simmer.
- Add the unflavored gelatin and stir until completely dissolved. Allow the mixture to cool briefly.
- Pour the mixture over the cooled coffee mixture in the molds and place in the fridge to set for at least two hours.
- Once set, pop the gummies out of the molds and enjoy!
Tips For Making Keto Coffee Gummies
Making keto coffee gummies is easy, but here are a few tips to ensure your gummies turn out perfectly:
- Be sure to use a high-quality grass-fed gelatin for the best results.
- You can use either stevia or monk fruit as a sweetener, but be sure to adjust the amount depending on your preference.
- You can also add a few drops of liquid coffee extract for an even more intense flavor.
- If you’re looking for an even more indulgent version, try adding some dark chocolate chips to the mixture.
Keto coffee gummies are the perfect way to get your caffeine boost without the sugar and carbs that come with traditional coffee beverages. Try making these delicious treats today and see how they can help boost your energy and keep you full throughout the day.
Looking for more keto-friendly snacks and recipes? Check out the Rite Keto Diet online store for a variety of high-quality keto products to help support your low-carb lifestyle.
Can drinking keto coffee help with weight loss?
The conclusion is that if you are already on a ketogenic diet, then drinking keto coffee in moderation can help with weight loss. However, if you are not following a low-carb diet, then consuming keto coffee could result in weight gain.
Is it possible to consume keto coffee twice in one day?
However, it is important to remember that having too much caffeine can cause
negative effects such as headaches, nausea, anxiety, and insomnia.
The amount of caffeine you can consume in a day while on a keto diet depends on your individual tolerance. Generally, one to two cups of keto coffee per day is recommended, but if you have a high tolerance, you may be able to go beyond that. However, it is important to note that consuming too much caffeine can have negative side effects such as headaches, nausea, anxiety, and insomnia.
Would it be beneficial for me to consume bulletproof coffee if I am not following a ketogenic diet?
Yes, consuming bulletproof coffee can be beneficial even if you are not following a ketogenic diet. It can help with weight loss, regulate blood sugar, and give you a burst of energy. The only downside to drinking bulletproof coffee when not following a keto diet is the extra calories it adds to your daily intake.
What are the benefits of consuming keto coffee?
Online fitness experts say that bulletproof coffee (also known as keto coffee) is beneficial for achieving mental clarity and helping your body reach ketosis. Additionally, it is purported to provide protection against altitude sickness and to give energy for challenging ascents.