How to Make Keto Gummy Bears
Are you looking for a yummy and creative way to enjoy a keto snack? Keto gummy bears are a great way to satisfy your sweet tooth while still sticking to your keto diet. Keto gummy bears are low carb, sugar-free and made with healthy ingredients, making them a great snack for those on a ketogenic diet. Here’s how to make keto gummy bears.
Ingredients for Keto Gummy Bears
- Sugar free jello mix. Use your favorite flavors. I used raspberry, lime, orange, and pineapple.
- Unflavored gelatin. Thickens the gummy bears.
- 3/4 cup Water (divided into 1/2 cup and 1/4 cup).
- 12 oz Strawberries (quartered).
- 1/3 cup Besti Monk Fruit Allulose Blend (to sweeten the bears).
- 4 bags herbal fruit tea.
- 1 ⅓ cup.
- 2 oz grass-fed gelatin.
- ¼ cup low carb sugar substitute.
- 2 teaspoons pure fruit extract.
How to Make Keto Gummy Bears
First, mix together the cold water and Mio flavoring in a medium-sized saucepan. Next, add the unflavored gelatin and stir to combine. The mixture will be lumpy. Then, gently cook the Jello, gelatin and water in a small saucepan over a low heat, until all the crystals have dissolved.
Now, add the strawberries and Besti Monk Fruit Allulose Blend to the saucepan. Stir the mixture until the sugar is dissolved. After that, pour the mixture into a heat-resistant container. Refrigerate the mixture for one hour until it is solid. Once it is solid, use a sharp knife to cut the gummy bears into desired shapes.
Finally, place the gummy bears onto a sheet of wax paper and let them cool. Now you have delicious homemade keto gummy bears!
Tips for Making Keto Gummy Bears
- For a softer gummy bear, reduce the amount of gelatin used.
- If you don’t have a heat-resistant container, use an ice cube tray instead.
- For a sweeter gummy bear, add more allulose or xylitol.
- You can use any herbal tea flavor you like.
These sugar-free gummy bears are decidedly Keto. They are one of the very few actual zero-carb foods in this world of ours. These gummy candies are perfect for a low carb diet, and they are super easy to make. All you need are a few simple ingredients, and you’ll be on your way to making your own keto gummy bears. So, what are you waiting for? Start making your own keto gummy bears today!
What is the primary constituent of keto gummy bears?
CLA (conjugated linoleic acid) is a fatty acid found in dairy
products, meat, and some plant-based foods. It helps to reduce body fat and
maintain lean muscle mass. L-Carnitine is an amino acid that helps to
transport long-chain fatty acids into the mitochondria, the energy-producing
factory in the cells, which helps to boost metabolism and increase energy
levels.
What ingredients are used to make a keto gummy?
These gummies are usually much lower in carbs than regular gummy bears. They are usually sweetened with substances like Erythritol, Stevia, and Xylitol instead of sugar, and they often contain ingredients like gelatin, glycerin, and vegetable glycerin to provide a source of fat.
Are keto gummy bears effective?
Keto gummies are
also rich in electrolytes, which may help prevent the “keto flu” and other
symptoms of adapting to a low-carbohydrate diet.
Will consuming keto gummies be effective if not following a keto diet?
If you’re not already following a keto diet, the Truly Keto ACV Gummies can help make the transition to ketosis easier and faster by increasing the levels of ketones in your body. This should make the process of switching to a keto diet smoother and reduce the likelihood of experiencing any unpleasant symptoms or discomfort.
Visit Rite Keto Diet for more delicious and healthy ketogenic snacks!
Rite Keto Diet offers a wide selection of nutritious and tasty keto snacks and supplements that can help you stick to your keto diet. From protein bars to gummy bears, our products are made with high-quality ingredients that are low in carbs and sugar-free. Visit our website to learn more about our products and place your order today!
